Train the body. Clear the mind.

“We are the ones who rise early, breathe deeply, and live fully.”

Getting the Best Out Of Ourselves, To Allow Us To Be The Best For Others.

Train

Workouts and challenges to develop mental and physical strength and well-being.

Awaken

Recovery stretches, meditations, and other events to ensure we stay focused to our purpose

Fuel

Herbs and other resources to help improve performance.

Battle Of The Bar Competition

June 21

Walnut Hill Park
New Britain, CT

It’s time to bring the energy, test your training, and have some fun with the crew. Whether you're here to push your limits or just cheer everyone on, this is your moment.

Luis D

“Rare to find so many like minded people, grateful for STS.”

Liam C

“Something all people should experience.”

Nicole H

“In my line of work I am going in different directions so I really enjoyed having time for me.”